Recently I came across a complete step-by-step guide that teaches anybody, how to train for a half marathon safely, and sets to take the confusion out of training for good.

Jago Holmes, a certified fitness instructor from New Image Fitness LTD, has written this half marathon training schedule specifically with beginners in mind, and its aimed at half marathon training for everyday people, people like us who aren’t finely tuned athletes and have other commitments besides our  training to take into consideration.

Jago avoids the one size fits all training approach adopted by many of the training schedules available, and teaches you how to train for a half marathon based on your  own fitness level. He teaches a fast and effective method which allows you to effortlessly run further and faster while avoiding injury and fatigue, insuring that you complete your half marathon come race day.

If you’re confused by all the different training guides available, you’re not alone. Jago’s new book, Half Marathon Training For Beginners, completely eliminates all confusion and takes you step-by-step through each stage of your training, all the way to race day and beyond, and covers these topics and more in great detail:

• Motivation - How to stay motivated so you meet your goal
• Diet Plan - The correct nutrition for half marathon training to blast your energy levels to new heights
• Correct Clothing - Avoid injures by selecting the correct running clothing and shoes
• Training Schedule - How to customise your training schedule to fit around your lifestyle
• Race Day Preparation - What to do on race day – Get this wrong and you’re doomed for failure

Statistics show that less than 1% of the population have ever completed a marathon or half marathon. If your feeling intimidated at the concept of completing a half marathon, and seriously want to reach your goal and join the 1% of marathoners, then this unique step by step  guide could help you achieve that goal.

When you order Half Marathon Training For Beginners, you’ll receive 2 training manuals and a number of valuable bonuses, which alone contain loads of valuable information. Also Jago’s so confident that you will succeed with his training programs that he offers a full money back guarantee, so you really can’t loose.

Be sure to check out Jago’s training program, and come back here to post your comments about it. I’d love to hear from you.